GettingThere62 Member

Date : Distance : Total 05/01 : 4 miles : 4 miles 05/03 : 4 miles : 8 miles 05/06 : 4 miles : 12 miles 05/10 : 5 miles (walk) : 17 miles 05/11 : 4 miles (walk) : 21 miles Foot felt better so drove to a flat, softer trail and managed 4 miles. Not continuing with the challenge this month, will try again in the fall after…

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03: Run 55 mins: Total 2:52 05/04: Kayak 1:45: Total 4:38 05/06: Run 65 mins: Total 5:43 05/10: Walk 1:23: Total 7:06 05/11: Walk 1:05: Total 8:11 05/12: Kayak 1:57: Total 10:08 05/14: Walk 52 mins: Total 11:00 05/15: Walk 1:24: Total 12:24

Necro thread.....

https://www.fda.gov/Food/RecallsOutbreaksEmergencies/SafetyAlertsAdvisories/ucm247099.htm Eaten any pine nuts recently?

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03: Run 55 mins: Total 2:52 05/04: Kayak 1:45: Total 4:38 05/06: Run 65 mins: Total 5:43 05/10: Walk 1:23: Total 7:06 05/11: Walk 1:05: Total 8:11 05:12: Kayak 1:57: Total 10:08

05/01 - 161.8 05/05 - 160.9 05/12 - 160.3 05/19 - 05/26 - 05/31 - Goal weight end of May: 156.8

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03: Run 55 mins: Total 2:52 05/04: Kayak 1:45: Total 4:38 05/06: Run 65 mins: Total 5:43 05/10: Walk 1:23: Total 7:06 05/11: Walk 1:05: Total 8:11

Date : Distance : Total 05/01 : 4 miles : 4 miles 05/03 : 4 miles : 8 miles 05/06 : 4 miles : 12 miles 05/10 : 5 miles (walk) : 17 miles 05/11 : 4 miles (walk) : 21 miles Foot still painful today. Surgery end of July so likely won't do great until Fall

Date : Distance : Total 05/01 : 4 miles : 4 miles 05/03 : 4 miles : 8 miles 05/06 : 4 miles : 12 miles 06/10 : 5 miles (walk) : 17 miles Tight quads and glutes from yard work as well as painful foot ... (hallux rigidus) so walked today ☹️

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03: Run 55 mins: Total 2:52 05/04: Kayak 1:45: Total 4:38 05/06: Run 65 mins: Total 5:43 05/10: Walk 1:23: Total 7:06

05/01 - 161.8 05/05 - 160.9 05/12 - 05/19 - 05/26 - 05/31 - Goal weight end of May: 156.8

Date : Distance : Total 05/01 : 4 miles : 4 miles 05/03 : 4 miles : 8 miles 05/06 : 4 miles : 12 miles

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03: Run 55 mins: Total 2:52 05/04: Kayak 1:45: Total 4:38 05/06: Run 65 mins: Total 5:43

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03: Run 55 mins: Total 2:52 05/04: Kayak 1:45: Total 4:38

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57 05/03; Run 55 mins: Total 2:52

05/01: 4 miles 05/03: 4 miles Cold, sunny morning in the mountains. Same 4 miles of hills but took almost two minutes off previous time :) 8 miles total, 42 to go

05/01: Run 57 mins: Total 57 mins 05/02: Elliptical 60 mins: Total 1:57

05/01: 4 miles (46 miles to target)

First time here, and will aim for 50 miles. I live in a very hilly, high altitude area so will be happy to achieve 50 as a new runner!

5"3' 55 yo. CW 163 down from 193. GW 135 then see how that looks/feels.

54yo and lost close to 40lbs in the last year, while menopausing :) Calories are still calories....

Meant to say that I eat everything and drink wine regularly. I just count it all ,

54 years old, lost almost 40 lbs in less than a year by counting every calorie in, and very best guessing (on the low side) exercise calories. Just because our basic burn drops as we age does not negate the truth of the CICO equation. We just have to be more accurate than 20 yos

I tried it with cottage cheese instead of mayo. It was great, liked it better!

5"3', 54 yo, 162lb. 1200 plus part of exercise cals. Losing slowly, total around 32lb down. 30 more to go i think...

Do manufacturers have to be accurate with the calories per weight unit? Is it just the portion size that can be off???

A couple of Medjool dates.

Sriracha!

Homemade granola, strawberries, banana and yoghurt. Two coffees.