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I use a grated apple or pear in my yoghurt and berries to sweeten it up. Swede and carrot mash instead of pasta or rice.
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I am one year older and gave lost one pound more than you we must be sista's lol
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I am so please to see this as I have given myself next year (although I have already started) to get rid of my excess skin, I am over the moon to read your post, thanks
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I use, it's just easier
