Lost weight now need to tone up
I have lost 4st over the last 2 years, 3 1/2 at the beginning of last year and another 1/2 recently. I am happy with my weight now, I just need to tone up my stomach and legs now and try to get rid of some excess skin, hopefully the toning will eliminate some of this. I am very active on my feet for 10-12 hours a day, do…
