Replies
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Thanks for your help!
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Just for today. I will be attentive to what I eat with balance and portion control in mind
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Today is my first day at MFP. Ive got 100# to loose one day at a time. After gaining and loosing the same 15 pounds for the past year under another program. I like the positive comments of this group!
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I can totally relate! My weight loss journey has had so many stops and starts that I needed to do something different. Today is a new day and my first day of MFP