olsko Member

Replies

  • Bison burger. A bit expensive than beef but way better benefits. I eat my patties w 1 portobello mushroom on the bottom, cooked bison burger, optional added top condiments like ketchup etc. (adds fat), optional avocado (healthy fat), topped w 'butter lettuce'. Really low fat.
    in Hamburger Comment by olsko September 2015
  • Paleo pancakes. 1 banana (mash). 2 eggs. (Optional add teaspoon of coconut flour for thickness). (Optional add dashes of cinnamon). Mix. Cook batter over coconut oil (optional). Top w 1 cup of blueberries and 1 cut banana. Optional blue agave syrup (has lots of sugar, use cautiously). Enjoy. All ingredients organic…
    in I'm looking for delicious low sugar breakfast ideas? Comment by olsko September 2015
Avatar