joe_pilot

Replies

Congrats on the results of all you hard work!

in 6 1/2 months in. 175 lbs lost. Comment by joe_pilot April 2016
Fantastic! Congratulations! How's your energy level? How's everything else?

in 93 pounds down! Comment by joe_pilot April 2016
Congratulations, way to go!

in 70 pounds gone forever with picture Comment by joe_pilot March 2016
Congratulations!

in i freakn did it! Comment by joe_pilot March 2016
Congratulations!

in Progress pic 70 lb down Comment by joe_pilot March 2016
Thanks everyone, I appreciate your comments A LOT. I'm sorry it took so long to respond, but it's just been a really busy weekend. Liz, That sucks that you had a tough day. Congratulations on resisting. For me, I try to eat fairly balanced meals, leaning towards higher protein. I usually avoid simple carbs and have at…

in I hope I can help motivate just 1 person Comment by joe_pilot March 2016
SW: 393 CW: 319 1st GW: 230 2nd GW: 185 6'1"

in What's your weight and goal weight Comment by joe_pilot February 2016