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What scale do you use?? I’m in the same boat. I track on MFP and I have around the same amount of calories I need to eat to lose bc I don’t weigh “that much”. I’m glad you’ve gone down again! I fluctuate a lot and I guess I could be eating more than I think I am
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I’m usually 20-40 % for iron sometimes a bit more or less
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Thanks for the food suggestions!! Do you know how much iron is the right amount? I will look on my previous MFP days for some kind of accurate iron levels. I just bought B12 so that’s perfect
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Okay thanks! That makes sense.
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Person above me doesn’t have pic so I did the woman above him....26, single, works at a bank.
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Good luck!!
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Sorry I don’t have any advice but your weight loss is inspiring! What’s your workout routine & how long did it take you to lose 14 pounds?
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SW: 116 lbs March SW: 114 lbs March goal: 109 lbs Ultimate goal: 100 lbs Lbs lost in March: I love this idea!!
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Thank you to everyone who suggested a bread substitute!! And I understand now why my wording confused everyone. Haven’t really ever watched what I eat before. xx
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Can I ask you what you do for butt and leg growth?
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What did you do to lose 15 in 26 days??
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I’m doing 1,200 calories too but I just started. I don’t feel like it’s too low when I eat healthy low calorie snacks and eat spaced out.
