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turkey chilli came out awsome enjoying it right now
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walk- pantera sail- awolnation 502 - megadeath master of puppets - mettalica any five finger death punch song as you can see i workout to heavy metal
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im only a a week post op but i see a lot of threads with people counting carbs and fat for my own personal diet i belive all i will eat till i reach my goal is protein and veggies i dont plan on going back to starch and carbs maybe once a month or something as a treat like thanksgivin or xmas imo this will work for me i…
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i would post a rant but was thinking for 45 years what i was doing didnt work or else i wouldnt be near 400lbs so i consider my wls day one of a new life and just like a newborn have to learn everything over and i choose not to think about the past
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Cool
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no snorting lol
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i had 3 hernias so doc today told me thats why i have some pain still so im good to go gonna hit treadmill tom
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Pre op #370. One week post op #352
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I'm on day two post op so I was able do 3 protein shakes and a cup of water
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all went well
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the sleeve
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my local walgreens had ensure powder 1/2 off 12.99
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its been a 3 month process
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i use body fortress choclate with coconut milk omg so good
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nope im a guy lol
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navy vet here
