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haha just found this.... dad was a kiwi lol,from Waitara... where are you from?
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Focus on that deep down feeling... anxiety is a cruel beast. Revel in even your smallest wins, and always put your feelings out here - good or bad, the strength and reassurance support can give is immeasurable. You may have put yourself in the hands of others but YOU did that, YOU are controlling your destiny. Cheers to…
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Good on you for putting this out there... get help from a professional, but keep coming here for the support and motivation to keep you honest with yourself. I think you realise where you are at and everybody here will want the best for you and that means a little extra than we can give... but we can also give something…
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Stay strong, you can do this!
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There will be bumps, but ride them out and keep your eye on that mountain. It is how we weather adversity that makes us champions. xxx
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Love your goal! I want to start hiking, I have a four/five day hike I would like to do with my daughter in Abel Tasman Nation Park here in New Zealand. It is a relatively easy hike and a good first goal I think. I completed a small return section a couple of years ago but did my knee on the way down a very very steep…
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Hi I am 52, but know this roller coaster ride so well. I have lost 66 pounds in the past only to gain it all back and more. I have had many false starts but this is the one that keeps going, I feel it. Add me if you like and we can push each other through the rough spots. But even if you don't, know that you CAN do this…
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@essbe Just looked at your profile lol... I used to live in Cairns :)
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Hi... I am in the same boat lost 30kg in 2007 and slowly and surely have gained it all back plus an additional 11kg! I have had quite a few false starts even losing 15kg this time last Christmas, only to gain that back too! This is my first time here at MFP, and my first time logging food seriously, and this time I will…
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What do you do at lunch time? Good time if you can as the stimulation might help the afternoon...
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LOVE this thread! keep up the great work!! xxx
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I need a buddy too! add me if you like, I have 40kg or 88pounds to lose.. need help with the confidence as well. I have lost this weight before but it is back with more to haunt me.. have to burn the lessons in this time!!
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Hi! same for me... this is not hopefully! This IS happening!
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Hi I am keen to do a challenge like this.. I need desperately to get started on my journey but this is my first post so need some guidance. I have just jumped in, not sure how the site or forum works yet but will figure it out as I go. Is this a group or do we just post on this thread?
