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June 13 Yes, yes, yes Not sure if all June 12 post showed up. It was yes, yes, yes
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June12 Exercise yes. (A crossing guard told me ‘it looks like your walks a paying off.)
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June 11 Exercise yes Calories yes Track yes They say you know you are a ‘runner’ when you go out for a walk and you break into a run. I am no long a runner. But I can still walk quite briskly.
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June 10 Yes Yes Yes Much better outlook today. Lost 3 pounds last week.
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June 9 Yes Yes Yes June 8 PASS This challenge is much harder than I expected.
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June 7 Exercise. Yes Calories. Yes Track. Yes
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June 6 Pass Exercise: yes 3 hours gardening Calories: no. Ate more than budged Tracked: yes.
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June 5 Exercise: yes (3 mile brisk walk) Carlories: yes Track: yes Before the UAC (June) I was routinely snacking after dinner. I tracked my meals then stopped counting calories after that. (As if those night time calories didn’t go to my hips & thighs) This week I’m planning, measuring, and tracking everything I eat and…
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June 4 Exercise: yes (35 minutes of yoga. My lower back & hips really needed the stretch after Saturday & Sunday.) Calories: yes Tracking: yes Thank you for holding me accountable.
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June 3 Exercise: yes (3mile walk/jog @ track plus 5 hours gardening) Calories: yes Tracking: yes. Two rainy days coming up.
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June 2 Exercise: yes (5k w/ Girls On The Run My 3rd grade Buddy & I finished just under 50 minutes. It’s a great event. Calories: yes (well under due to a very active day) Tracked: yes
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June 1, 2018 Exercised?
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All set to start this challenge. Weighed in this morning. Goal for June is -6 lbs. Larger goal is to have a great A1C number in time for my September physical. Participating in my granddaught’s Girls On The Run 5k tomorrow. Good luck to all.
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I’m new to the MFP community and not sure I am posting my introduction to the June UAC correctly. Hoping not to embarrass myself. I am up for the challenge and if I can figure out how post and reply to the group I’m in.
