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3808 My Fitness Pal keeps me accountable
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I am so glad that Trish has set this up, so that we can find each other. I feel like we are all family and I would hate to lose you all.
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I do NSNG it is much like Keto. Low carb, high fat, no grains no sugars. It is straightforward and simple, I don't dabble in Almond flour or Coconut flour goodies. I feel great.
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I'm in SW 183 GW 153
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I have reactive hypoglycemia 2-3 hours after breakfast if I eat mainly carbs for breakfast, and if I don't eat enough calories the day before.(1200 calories or less diet) I went to my primary care doctor and she told me to eat more protein.
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No, just dryer sheets
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As a CC refugee (cwan), I am still finding my way around MFP. I find I'm not very fond of Sparkpeople, I miss the social aspect of CC, and not much going on yet on the Calorie Count Refugee Group on Facebook. Sigh.
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Although I was a newbie at Calorie Count, I actually lost 30 pounds using that sight several years ago and recently had rejoined. Its so nice to see some familiar faces showing up here. I have a Sparkpeople account but felt CC was helpful in the area of social support. I hope everyone is able to adjust to a sight that will…