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I will say the first day you will be super tired!
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Hi Meg! If you keep to it exactly for the three days you will loose 10lbs. I have done it three times. Obviously it is not a long term diet but, if you are looking for a quick fix it does work.
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Good Afternoon Sally! Are you doing a whole 25 where you eat all veggies and proteins? And ps the carbs call at me too!
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Hi everyone! How is your day going? I just started today and partially yesterday on my journey to eating healthy. I had a friend of mine that came over on Friday and we talked about how cravings for food are sometimes cravings that God needs to fill. Like when I get really emotional about something I usually 9/10 will…
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I was just talking to a friend of mine about how a lot of our cravings are hidden cravings for God. I have not read that book but, that would be a really neat book to read! You will have to keep me posted on how it goes!
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Thanks for the encouragement!!
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Hi Carol! Trust me I am a work in progress too and it is always a breath of fresh air being so authentic with one another. I have personally never joined a group online for encouragement for loosing weight. And I am excited to see what it brings. I realized this year how powerful it is to have small groups to do life with.…
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Glad to have you Christine! Can't wait to see what God does!
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Hi Lyndsimcnally and Overcomer68! This is my first time joining a group on fitnesspal! I looked at different groups and saw this group at the top of the list. And too funny I myself just a couple minutes ago came back from lunch and had chips! I felt so yucky and logging them in I thought to myself how badly I wanted to…
