Aeconry Member

I will say the first day you will be super tired!

Hi Meg! If you keep to it exactly for the three days you will loose 10lbs. I have done it three times. Obviously it is not a long term diet but, if you are looking for a quick fix it does work.

Good Afternoon Sally! Are you doing a whole 25 where you eat all veggies and proteins? And ps the carbs call at me too!

Hi everyone! How is your day going? I just started today and partially yesterday on my journey to eating healthy. I had a friend of mine that came over on Friday and we talked about how cravings for food are sometimes cravings that God needs to fill. Like when I get really emotional about something I usually 9/10 will…

I was just talking to a friend of mine about how a lot of our cravings are hidden cravings for God. I have not read that book but, that would be a really neat book to read! You will have to keep me posted on how it goes!

Thanks for the encouragement!!

Hi Carol! Trust me I am a work in progress too and it is always a breath of fresh air being so authentic with one another. I have personally never joined a group online for encouragement for loosing weight. And I am excited to see what it brings. I realized this year how powerful it is to have small groups to do life with.…

Glad to have you Christine! Can't wait to see what God does!

Hi Lyndsimcnally and Overcomer68! This is my first time joining a group on fitnesspal! I looked at different groups and saw this group at the top of the list. And too funny I myself just a couple minutes ago came back from lunch and had chips! I felt so yucky and logging them in I thought to myself how badly I wanted to…