cosob Member

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  • It’s too late to join?
    in 30 Day Shred Accountability Partners Comment by cosob January 2019
  • You're on the right track. Keep going strong
    in Down 13! Comment by cosob June 2017
  • Thank you for making me laugh...! Omg. Laughed so hard
    in Hey Guys!! Onions Question! :) Please help!! lol! Comment by cosob June 2017
  • Congrats on job well done!
    in Reached my first goal in 9 months Comment by cosob June 2017
  • I just finished day 27 this morning n I am planning to redo it again in five days. I have loss 14lbs n a lot of inches but I was also doing other workouts. It's a great program.
    in 30 Day Shred Results? Comment by cosob June 2017
  • Name: Hooyo Age: 32 Height: 56/7 Start Weight: 186 (May 31) Goal Weight: 175 (June 28 inshaallah) Weigh-ins: June 7th: June 14th: June 21rd: June 28th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I have lost 13lbs in May n have met my goal. Hope to stay strong n continue on
    in June 2017 Weight Loss Challenge Comment by cosob May 2017
  • Name: Hooyo Age: 32 Height: 5'6/7 Start Weight: 199(may 1) Goal Weight: 189 Weigh-ins: May 8th: 199 May 17th: 191.8 (may 17) May 24th: 189 May 31th: 186 Weight -/+ this week: -3 lbs Weight -/+ this month: -13 lbs Successes / struggles this I worked hard n it paid of Alhamdulilah الحمد لله
    in May 2017 Weight Loss Challenge Comment by cosob May 2017
  • I was struggling the last few days and this has truly inspired me to keep going forward. You look really good, btw I am also 5'6 n currently 190....wanting to get down to 140. Can you share your diet n exercise plan? Pls
    in Pics 1/11/17- 5/27/17 lost about 40 pounds Comment by cosob May 2017
  • Name: Hooyo Age: 32 Height: 5'6/7 Start Weight: 199(may 1) Goal Weight: 189 Weigh-ins: May 8th: 199 May 17th: 191.8 (may 17) May 24th: 189 May 31th: Weight -/+ this week: -2.8 lbs Weight -/+ this month: -10 lbs Successes / struggles this Just happy it's falling off!!
    in May 2017 Weight Loss Challenge Comment by cosob May 2017
  • Which DVDs are you doing?/have done? I am now on level 2 of the 30day shred and hope to do ripped in 30 afterwards. Thanks for posting this, I am more motivated to follow the workouts n log in daily. N off course you look really great
    in Transformation Tuesday Comment by cosob May 2017
  • Search your name and copy from there
    in May 2017 Weight Loss Challenge Comment by cosob May 2017
  • Way to go!!! You Did outstanding job.
    in Almost to the 100 pound milestone Comment by cosob May 2017
  • Name: Hooyo Age: 32 Height: 5'6/7 Start Weight: 199(may 1) Goal Weight: 189 Weigh-ins: May 8th: 199 May 17th: 191.8 (may 17) May 21th: May 28th: Weight -/+ this week: since the 3rd=7.2 Weight -/+ this month: Successes / struggles this week: I started on the 3rd and didn't have a scale. I recently bought one n my weigh-ins…
    in May 2017 Weight Loss Challenge Comment by cosob May 2017
  • The best n the easiest approach I have come across thus far. That's how I have been doing it. Thx for sharing, I was starting to feel out of place for not believing in cheat day and rest day.
    in How did you do it? Comment by cosob May 2017
  • Are you for real????
    in Does anyone workout in the MORNING???? Comment by cosob May 2017
  • I totally agree with you about eating healthy and I appreciate your advice. However , I am not comfortable with being 200lbs so I am taking baby steps to get it down. I am pleased with the kind and amount of food I am eating.
    in How important is sleep for weight loss ?? Comment by cosob May 2017
  • That's very encouraging and makes me want to focus even more on what I can control....which is how many calories I consume n the exercises I do. I want to sleep more but it's not happening now n I am not going to stress about it, I'll move on and work on this weight loss thing while I am awake. Thanks
    in How important is sleep for weight loss ?? Comment by cosob May 2017
  • You just made my today! Thx I intake about 1300-1400 calories n I find myself forcing to eat the last 2-3 hundred calories during the night. Cuz I thought I have to eat alot since I am nursing otherwise I won't have enough supplies, but I am making more milk than before since I am drinking a lot of water(120 oz) and tea…
    in How important is sleep for weight loss ?? Comment by cosob May 2017
  • Wow that's amazing result in such short time. Congrats on job well done. What diet and workout did you follow? How many calories did you eat and how many did you burn with working out? Did you eat the workout calories? Sorry but I really need your input, kinda struggling here.
    in 5'6 - 5'7 before and after pics please! Comment by cosob May 2017
  • Name: Hooyo Age: 32 Height: 5'6/7 Start Weight: 199(may 1) Goal Weight: 189 Weigh-ins: May 8th: 199 May 14th: May 21th: May 28th: Weight -/+ this week: stayed the same Weight -/+ this month: Successes / struggles this week: So I weighted myself Monday the first at the hospital n was 199lbs. Monday m Tuesday I stayed at…
    in May 2017 Weight Loss Challenge Comment by cosob May 2017
  • I am four weeks postpartum with bab number 2 n I am trying to lose the weight.. about 60lbs. I usually gain a lot while nursing because I'm hungry all the time. Add me pls I am new to mfp
    in Mom of 4 needs some motivation Comment by cosob May 2017
  • Add me pls
    in Accountability group? One week at a time Comment by cosob May 2017
  • Hi I am a mom of two n 4 weeks postpartum. I want to lose 60-70lbs. I am new to MFP and I need help and support
    in 7 wks postpartum and 90lbs to lose Comment by cosob May 2017
  • I want join
    in BIGGEST LOSER MONTHLY CHALLENGE - MAY!! Comment by cosob May 2017
  • Name: Hooyo Age: 32 Height: 5'6/7 Start Weight: 199(may 1) Goal Weight: 189 Weigh-ins: May 7th: May 14th: May 21th: May 28th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: ~~~I am a single mother of two girls under 2. My youngest being 4weeks old. I am sleep deprived n hunger all the time…
    in May 2017 Weight Loss Challenge Comment by cosob May 2017
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