shantal_96 Member

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• I know! I was thinking I'm gonna put the amount of money I'd spend on junk food in a separate account and then when I'm at my goal weight I'll treat myself :)

  in I HAVE LEARNT MY LESSON Comment by shantal_96 February 2016
• How much weight did you drop? Just curious

  in Does anybody take Pristiq? Comment by shantal_96 February 2016
• Thanks heaps you guys :)

  in How to cope with sugar/bad food withdrawal symptoms? Comment by shantal_96 January 2016
• And I think it may be caffeine withdrawal actually :( I've cut out soft drink, but I have done it gradually so idk :(

  in How to cope with sugar/bad food withdrawal symptoms? Comment by shantal_96 January 2016
• I weight 108kg, I'm 19, 160cm tall. My goal weight is 65kg MAX I've cut back (tried to anyway) to 1350 calories per day. Hopefully thats enough info :)

  in How to cope with sugar/bad food withdrawal symptoms? Comment by shantal_96 January 2016
• Ive set my goal as 1350 calories a day

  in How to cope with sugar/bad food withdrawal symptoms? Comment by shantal_96 January 2016
• I'm just guessing. I was going to try getting more iron, and if the problem doesn't go away I'm going to go see somebody about it :)

  in I need more iron, but I HATE red meat?? Comment by shantal_96 November 2015
• Oh okay, I think I'll definitely stick with just calorie counting with actual food ☺️ Would it still be okay to have a shake for breakfast? Or just proper food for each meal?

  in Shake diets? How did you go on a shake diet? Comment by shantal_96 October 2015