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I'm up for it! I'm still trying to get the hang of it though. My body was in Ketosis up until yesterday's birthday cheesecake celebration. Starting over today.
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That's what you look like at 179?!?! You look like you are 130 at most! I'm at 187 and I look nothing like you and 5'3"
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My doctor did a blood test and I am anemic with hypothyroid so they told me to take an iron supplement. I asked if I could take vitamins and they said yes but I didn't ask which ones. I'm taking 99mg of potassium too and that isn't giving me my potassium along with eating healthy according to this app.
