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a pill to boost your metabolism? or to help curb cravings? I know eating better and exercise are important. I'm just wanting to know if there's something to help.
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I've been struggling but I'm hoping and not giving up !!
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Well this weekend was not so good, my bday was Friday and I didn't log all weekend ...I guess lessons are hard , I'm ready and back on track
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Starting weight 160 Current weight 158.6 Goal weight 140 Not much loss but I was bad a bit so I will take it and hoping better next week. ;)
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Great !
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Awesome! I love them and hate them lol I have my own spin bike at home and I signed up for sweat.com and they have tons of classes to join and they add to it weekly so you don't do the same class.
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Thank you , I will do that!
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Hello I'm new to the community, I have been on here on and off in the past trying to get rid of some weight and fat loss with not much success. I'm going full force this time and thought friends could help me. My name is Melissa and ready to start my journey. ;)
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I'm new here , unsure how to make or get friends, I'm in
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I'm rotating with spin classes and total body workouts. . I love and hate the spin classes at the same time lol its a great workout but pushes you , my weakness is staying on my calories allowed day to day, normally at the 2/3 point I'm craving carbs
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Starting weight 160 Current 160 Goal 140
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In !!
