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Hi Frida, I only hike once a month. The majority of my workouts take place at my gym. I feel like I am more motivated to push myself more at the gym.
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Thanks for all the encouragement everyone! Those that were inquiring about the fiber I use Organic Triple Fiber By Renew Life. https://www.amazon.com/Organic-Triple-Fiber-Renew-Life/dp/B002FJW16U
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I have been on every diet one can imagine and always have trouble sticking to it long term. This changed on Jan. 8th when I started a low carb (ketogenic) diet. Since that time I have lost 30 pounds and still going strong. The first week was very difficult since I am a carb junky and my mind and body demanded carbs but…