Replies
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Great work. How tall are you? I’m a bit lighter than you and I’m 6ft but look way bigger still
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Got a long way to go yet but I'm determined to get there. Decided to post this as I have been going through some old photo's and seen the difference between before I started using MFP and to now.
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Hi mate I only just seen this thread today but wanted to wish you the best of luck in your weight loss journey. Feel free to add me on here if you want to talk about anything.
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Thank you for your help.
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Edited as I found the answer to my question.
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Thanks for the help. I done that routine you suggested but only managed it once but I will hopefully build upto doing it the 2-3 times like you suggested.
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Hi thank you for all the replies. I have taken what you have all said into consideration and I am going to start going for short bike rides and walks. I am also going to start doing some basic weight lifting excercises. I will be sure to keep my profile updated so feel free to add me if you want.
