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I just realized this thread is over two years old. Anyone have any success with Transform?
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Hi Mike, congrats! Please share your diet!!!
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Good luck everyone! Starting weight: 292 Goal weight: 172 Current weight: 287 Total weight lost: 5 This week's successes: First week! This week's challenges:
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Thanks for all of the feedback. I'm going to just do it myself: learn to eat the right stuff, and track everything!
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pissed off! back up to my starting weight... (sigh)
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"you're right, we waste him. No offense" Aliens :)
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Have MORE beer lol
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Thanks, and yes I think the baby steps is key. I changed my goal from -100 (where I need to be) to -20, and already feel more motivated and happy with my progress! :)
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We can do it! Thanks for your support!
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Thank you all for your replies. No milkshake here, or anywhere in the near future. It's on!
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Work out with
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absolutely :)
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y'all are breaking the rules! LOL Yes!
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Me too! Need support and motivation, although I'm pretty motivated this time... :)
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Hi All! I've been on the site for a while, but just recently re-motivated! Feel free to add me! Eric