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Thanks everyone! I've cut the carbs but not too much and am down 2 lbs this week (probably water weight but its a good mental boost). My BG is averaging 120, so far so good.
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Thanks for all of your input. I'm on a Medtronic pump & have a dexcom CGM. I've done well at controlling my BG's, that's not an area that I have an issue with thankfully and have been making the adjustments for basal rates while cutting the carbs which seems to be helping. As far as exercise goes, I do indoor cycling 3-4…
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I've been spinning for the past 6 months so really fairly new! I go 4-5 times a week and I love it. I agree with everything else everyone said. Most importantly, take it at your own pace. It may seem impossible the first class (depending on the length of the class and intensity) but it gets easier! I used to feel like I…
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Thanks everyone for your awesome advice! I really appreciate it and think I am going to make the adjustment to 1.5lbs per week and try to eliminate the cheat meals and cheat meal mentality.
