Hi all, I'm a 29 year old female with Type 1. I was diagnosed when I was 20, so I've had it for about 9 years. In the beginning I was not told about the weight gain from insulin, and continued my bad eating habits and gained a tremendous amount of weight back (I lost a lot rapidly before I was diagnosed). Because of my…
I have about 60 pounds to lose and so far have only lost about 3, but that is because of yo-yo dieting. I know that this is a common struggle, however during the week I meal prep and stay within my calorie limit (1520) and eat very healthy, and it's easy for me to not cheat. On the weekends I tell myself I will allow…
