LynneHolloman Member

The best calorie calculator is this : http://scoobysworkshop.com/calorie-calculator/ When you lose 5 lbs, you must recalculate your calories you need to eat. I am only 5'1 but I eat 1352 calories a day to lose weight, it's above the 1200 calories that mfp suggested and I feel satisfied!

I used to be 100 lbs before my four babies. I gained 75 lbs after my last one was born (she was 4 years old when I gained it) I binged on bread all day every day for two years straight. All I ate was 4 pieces of bread and o.j. for breakfast and for lunch a cheeseburger, coke and fries from fast food. Then I'd get home from…

I did after each four babies. I use coconut oil on my stretch marks. The redness fades.

I've been at 1200 calories for a month. I've lost 11lbs but gained some back. It's frustrating. I don't think I need to eat less than 1200.

I hate cardio. I love lifting. So that's what I do.

I suggest you do circuit training like lifting weights. I started at 166 at 5'2 and I lost 22 lbs my first month. But I lift. I lift so I build muscle and get the body I want. If you lose that much weight in one month you will lose muscle and you'll be weak. Weak is not fun. I'm losing weight because everything hurts when…

I've lost 22 lbs in 4 weeks. I'm 5'2, started weight at 166. I've gained weight due to medication and quitting smoking. And I gained it fast like within one month. My normal weight has fluctuated due to medication changes in the last three years but hovered around 130. My goal is 110 now with the way I'm exercising and…

My goal is to keep working out.

If I can eat well for 21 days straight, it'll become a habit. Same goes for exercise.

I've had Doritos and a milky way. My diary is open. I only try to eat that way on weekends when football is on.

My daughter is disabled to! You aren't alone. My daughter is 4. It is time for me to take care of me!

My goal is 134 by Christmas! I'm in!