Lindzlashes Member

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  • I also find it really hard to find healthy lunch ideas, esp when I'm at work, if I dont prepare food the night before I end up eating crap! Basmati rice is low GI so a good complex carb to fill you up. Could have it with a marinated chicken breast and veg. Tuna salad is high in protein.…
    in What are good healthy lunch ideas Comment by Lindzlashes June 2016
  • Hi I found this article really good recently! All meat free high protein planted based sources. http://highproteinfoodshop.com/index.php/2016/05/11/28-essential-meatless-high-protein-foods/ Basically pulses, beans, lentils. Greek yogurt, cream cheese are also really high in protein, low in carbs too. In regards to protein…
    in Protein Comment by Lindzlashes June 2016
  • Vegan ones are fab! Find there higher in protein too. Ive tried a few one from this company. Mix of Pea and Hemp protein but without cheap sucralose! Love their whey protein also. Low cal and high protein http://www.amazon.co.uk/Protein-Prncess-Why-Isolate-Blend/dp/B01BKYPG6M
    in Best Protein Shake to buy Comment by Lindzlashes March 2016
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