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Replies
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If you see food as good and bad, you have yourself an eating disorder. You should see food as food. Obviously, you'll get fat if you eat too much food. The only food that are bad are foods that are spoiled.
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No. I'd suggest Optimum Nutrition.
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And this is where diet soda comes in...
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Everyday. Gives me an idea of where my daily macros are taking me.
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A gallon bottle would be more effective and more cost efficient in my opinion. Finish a gallon, and you're good for the day.
