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Name: guad Height: 5'11" Starting Weight (11/1): 372 Goal Weight (11/30): 360 11/1: 372 11/6: 366 11/13: 11/20: 11/27: 11/30: Loss/gain for the week: -6 Loss/gain for the month so far:-6 struggles/ victories for the week:[/quote] I have stayed away from fast food and soda. I also went to the gym twice and walked for 35…
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Good job. What is your secret for getting up in the morning to work out. I want to eventually start doing that.
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Name: guad Height: 5'11" Starting Weight (11/1): 372 Goal Weight (11/30): 360 11/1: 372 11/6: 11/13: 11/20: 11/27: 11/30: Loss/gain for the week: Loss/gain for the month so far: struggles/ victories for the week:
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Today is day 2 for me. Yesterday wasn't so bad. I'm dreading today though. I'm afraid I'm going to want to eat the kitchen table. From what I hear once you get past the first week or so it gets better. I wish I could skip this first part. Good luck to you.
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I'm new at this. Just starting today. I'm trying to figure this out. I.will add you when I figure out how. Please add me.