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Goal: 100km 2/1: 12km done! 3/1: 5km done! 5/1: 5km done! 9/1: 16km done! 11/1: 8km done! Total: 46km
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Goal: 100km 2/1: 12km done! 3/1: 5km done! 5/1: 5km done! 9/1: 16km done! Total: 38km
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Goal: 100km 2/1: 12km done! 3/1: 5km done! Total: 17km
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Goal: 100km 2/1: 12km done!
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My goal for January is 100km. Doing a 12km tomorrow which will put in a good start!
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I usually try to take it one day at a time. If I screw up, the next day I put it out of my head and focus on staying on track for that day. Then the next day I do the same thing. I think different things work for different people! I've also set smaller goals and rewards for those working up to somethings big that I really…
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Yip it's a caterpillar! :smiley:
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Thanks all: So to answer a few questions: I did lose a significant amount of weight about 2 years ago but then stopped when I reached my goal. I didn't do maintenance very well and have now put on an additional 10kgs over the course of about 18months (so it's been a slow creep up). I have only started weighing my food this…
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I could use a motivational friend so let's do it all together!
