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You are being a bit overly dramatic. I'm not trying to kill myself; nor am I really looking for huge short term gains at the expense of long term failure. Like I said, I haven't been that hungry really, and thus just ate less. As long as my doctor isn't overly worried, and I'm not starving myself, then I don't see the…
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I talked with my GP after I started the diet (made the initial appointment but it being two weeks out, decided to just start things off anyways) and passed the basic physical she gave me. She just advised me the usual stuff about not to pushing it and as long as I'm not getting dizzy maintain current intake levels but do…
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Ah! There it is. Not really sure how I missed that but thanks again!
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First off, I hope I didn't come off as dismissive or disrespectful to anyone losing weight, no matter their starting point. I mean, I saw from your ticker signature and see you've lost over a 100 pounds, which no matter your starting point is impressive and inspiration to someone like me who hopes to lose that much before…
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So, question then, how do I manually set a calorie goal for the day? I've poked around the site and the app and can't seem to find that. Do I need to be a premium member to do that?
