Aeradom

Discussions

Are These Symptoms a Problem?
So today I decided to try something new with my routine. Instead of just doing my routine at a fairly slow pace, I decided to see what it would be like speed up a bit. I wasn't exactly running from thing to thing, I'd allow myself breaks and what not never letting my breathing really bad or anything of that nature. So when…
Any plans on MFP Introducing an Option to Lose More than 2lbs a Week?
I'm just curious, I've looked over the discussion threads and the only one I found directly discussing this was 5 years ago. Thus, I thought I'd just bring it up again. Now I understand that for people closer to the ideal weight, it can be unsafe to lose more than 2lbs per week. But let me tell you, I'm no where near that.…