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thanks i will have to give them a try. i grown fresh mint in my garden and just had a idea. mint is expensive to buy at the store and goes bad quickly. so i am trying freezing it in ice cubes that way i can the flavor and benefits through the winter without the cost. anyone ever tried anything like that?
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I am the same @ewoksrule3 with kids the little time I get to watch a show always fast forward threw the commercials. Does cleaning up the toys in the floor count during the show. I do that allot.
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I want a twin... Height 5'2" Hw 145 Cw 135 Lw 115-- before 2 kids Gw 120 I gained all my baby weight in my midsection and nowhere else... Although I have a goal weight I am trying to focus more on getting a figure back. I am new to MFP and would love to make some new friends. Especially ones with the same goals as me.
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I would love to have more friends I am new to this and would love some fees back and encouragement along the way.
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Thanks Jane I didn't know. I will refrain from multiple post in the future just wanted to get more responses.
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I don't do abs everyday this was just an example to show how much cardio versus excersice I do. I have been able to maintain the 1200 calorie goal mfp set for me. And I usually don't eat back the calories from excersising. If I do eat back any of them it just enough to curb my hunger. I am usually still in a calorie…
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I am 5'2 my calorie intake goal is 1200 I have done well sticking to the calorie intake. And I usually don't eat back the calories I burn excersising unless I feel really hungry and usually still have some deficit. I know that cardio burns more calories than regular exercising thats why I focus on it more. Since I am more…
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I actually try not to just sit around anyways. As a stay at home mom just Lou going all day is easy to do. But I do d that when I sit to much I start to feel stuck, lonely, overwhelmed. I have found that doing anything but mindlessly watching tv or my phone has helped me be not only a healthier but happier person. My…
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Glad I am not the only one.
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I joined The group but I am not sure where you are supposed to post your weight that you mentioned before
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Even though I don't know you. I am proud of you! Losing any amount of weight is hard. I find that people who have never done it will never understand.
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Hi 50 lbs in 3 months is a lot to lose. I don't know your life style or body condition. But don't start out with a ridiculous goal because it will just leave you discouraged. Most people can safely lose 2-3lbs a week. So in 3 months the most you really should lose is 36lbs. The majority of people who push themeselves to an…
