MrsSgtBerger Member

Dreams do come true! Crossing my fingers that gryffindor is the house for me!

New workout outfit. New outfit in general. Pedi/Mani Shoes Water bottles (I have a weird obsession with them lol) New album with some good music for working out

Seriously get a new doctor. I've also been overweight pretty much the majority of my life. When I started my journey I was over 300 and my lowest weight was 145. I've gained and now am back up to 160 which is why I'm back here but it can be done. Here's my photo for proof!

Speak fluent French. Play classical piano. And learned both in my early 20's.

Pretty much this. Would you do heroine because it was just there? Probably not because it's bad for you. Same concept goes with eating something "just because".

Doesn't adulting Rock?!?

When I read the topic my initial thought was 'is *kitten* delicious' and then I bought some. Nice advertising. Lol

I love that. "You get to chose your hard" So very true. Well said.

Oh, and thank you.

Promises if you stick with it you will get there too! We're here for support!

I am kind of classy like that. lol

I would have never told anyone how much I weighed starting out. But I am not ashamed to say I weigh 162 now. I started at over 300. People can judge all they want but most have never been in the same boat. Eff em. Proud of you. It's a hard thing to do.

We have all been there. Don't feel discouraged just pick yourself up, brush off the dust, and get your *kitten* back in gear! We're here to support you!

Buying free drinks for everyone after all the free drinks she's gotten, she likes to get loose when she drinks in excess.

Popular girl, cheerleader.

I make fair day a cheat day with an intense cardio burn. I tend not to skip the gym even on my cheat days that way I don't feel too guilty. Admit it, nothing about fair food is good for you. Smoked turkey legs would probably be the best way to go if your truly going to watch yourself. But why not indulge? Workout hard…

I love you for posting this!! I think we might all have similar experiences as we go through our own journeys. I remember grabbing a Wendy's burger on my first cheat day in months, and while shoving it down my throat at a stop light some guys rolled their window down and told me to "eat that burger piggy" I felt like…

Nope, I'm just overweight and assumed that I did. Mama always said assuming makes an *kitten* out of you, so don't make an *kitten* out of me. Obviously something that I shouldn't be worried about. Generally I just wanted to know if there were any benefits of sweating it off in the Sauna. Obviously not. I appreciate the…

40 pounds in my goal weight loss right now as well. Obviously I've got a body image in mind as well but I'm here for support. *kitten* fat cells, why you multiply so quickly?!?

I'm not hung up on it, it was just a general question.

And drinking nothing would just be bad for my body, obviously. Or at least I would assume. See where my assumptions have gotten me?! Nowhere. :) thanks for the advice. I think sauna is a big waste of time and am going to spend those extra minutes still burning!!

The fun kind of cardio is what I assume they were getting at, lol. I don't know that I could actually work out in there! I mean I could "work out". What do the kids call it nowadays? Bow chicka wow wow...god I'm getting old.

Definitely makes sense. Thanks for the response. If it's not beneficial I need to stop wasting my time in there!!

Lol. That does sound a lot better than cardio and a sweat suit!

Any suggestions as to how I can shed excess weight without a sauna or a sweatsuit in there. Like, extra water weight. I'm not looking for any kind of quick fix here after losing 170lbs I know there is no such thing. Just trying to understand the concept of holding onto water weight and how I can help rid my body of it. I…

If sweating releases the water through your pores then what would you consider that? Just sweat? No water weight lost?

Look at the definition you're getting in your butt!!! <3

Welcome to the community. I have been trying to be much more body conscious after gaining some weight back. I hope you find the community helpful!

I generally try and drink a cup of water or find veggies to snack on. Pickles are 5 calories a piece and by the 10th one I'm pretty full lol

Well just add away! I hope you find the help and support you need here!