We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
SW for March: 233.6 GW for March: 223.6 1. Log ALL food! 2. under 20g carbs per day. 3. workout at least 4x's per week 4. No scale in March!
-
I'd love to join too!
-
I just started yesterday! Its really different for me. And I am feeling the affects of no sugar today!
-
I will work on this this next week :) I will double and triple check everything and track EVERYTHING!!
-
Thank you! Yes, I have been thinking I may need to take a break and regroup....not give up, but take a step back from logging and tracking. :)
-
Yep...I am seeing a doctor in December. I understand where everyone is coming from. I can't say I am 100% perfect ALL the time, but I have really been trying hard to stay on track and log things correctly. I guess I was looking more for some support and encouraging words.....or what helped you personally to jump start your…
-
I feel like I should have never posted anything....Man...
-
I DO have a food scale which I use religiously. I weight everything and check the nutritional info as i put it in.
-
I have taken measurements and have gone down in size of clothes....so maybe I'm doing better than I thought. Just frusterated when I want the number to go down! I'm trying not to focus too much on the scale, but it's hard!!! Like I said...I will lose for a few weeks and then it's like bam! back up a few pounds and then it…
-
I have been really good about logging. I have been making sure if I scan, I check the label and match it. I have not been eating my exercise calories....half the time I choose not to add them because I don't feel like it is always accurate and I don't want to over eat.
-
-
I totally do this too! Mione has been 215....get there then gain, get there again and then gain. I finally broke it this week and got to 214.8! Didn't break past it by much, but it feels awesome! You can do it! I totally reward myself with a "cheat" meal or day....in reality looking back when I cheat...it's so pointless!…
-
Name:Holly Age: 30 Height: 5'6 Start Weight (1st October): 215.6 Goal Weight (1st November): 210 1st October: 215.6 8th October: 214.8 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: .08 Weight lost/gained this month: -.08 Successes/struggles this week: My main struggle is not planning…
