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Awesome thats great that your sister is succeeding with the plan.
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kgeyser Thank you I'm going to check them out. I'm new to myFitnesspal!
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I'm on my month and a half. So far what I have learned is portion control and eat every 2 to 3 hours. As well, eating 4 or more cups of vegetables and drinking about 70oz of water with the meals that they provide. By the time that I'm done to my goal, I will be done with the Nutrisystem meals and incorporate what I have…