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You can add me i need more pals as well 😊
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Add me :) , doing IIFYM looking to share dairy for macro food meal ideas and support in general even if not doing IIFYM
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sorry that is a myth about protein :) we vegans here that all the time.
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Congrats on making a healthy lifestyle change :) im not on a raw vegan diet as i like cooked meals so im on HCLF vegan diet. New to this community so i think i will look for the group mentioned by someone else:)
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I just had some gluten free oats with almond milk mixed a kiwki and cinnamon. Was yumm. I dont pay attention to calories,but it says it was around 480.
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Im on a high carb low fat vegan lifestyle, it works great. I dont know how a low carb diet would work though.
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Gluten free oats,almond milk, kiwi mixed in with cinnamon on top.
