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I'm in.... :) CW: 189lbs GW: 150lbs
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1st step is to throw all the unhealthy food out your home. Then restock with only healthy food, snacks & lots of water both @ home, in the car, office....everywhere you normally would be for a long period of time. 2nd is to get a support group to motivate each other 3rd step is to believe & stay positive while taking it a…
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The more, the merrier....feel free to add me. It's my 1st day :)
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Let's support eachother. ...feel free to add me
