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I drink water, or chew gum. Or if I'm really bored, both, ha.
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I've been a type 2 Diabetic for 2 years. I have come to realize that there is no room for laziness when it comes to fighting this disease. What I did was start small. I made sure I was diligent about checking my BG. I stood and moved around as much as possible. Even just eating more protein, and veg, and less carbs. I…
