Replies
-
Till I collapse - Eminem It's my go to song for when I don't want to workout. It gets me pumped are ready to go
-
Feel free to add me
-
Feel free to add me
-
I recommend 16-8 intermittent fasting (not trying to get into a argument about IF) my hours are very similar to yours. I found this works the best for getting pounds off and getting lean gains at the same time.