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30lbs down 20lbs to go
Down 30lbs 20lbs to go. And it's arm day wahoo. Me at 255 and at 225. Keep up the hard work all
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Looking for friends to keep motivation
I just turned 30. 10 years ago I did 2 body building shows. I worked at a gym and was very active. Life caught up with me in my 20's and went from a ripped 205 to a fat 255. Currently I am down to 225. With a ton of hard work I am going to get back in shape. Please add me so we can keep each other motivated and…
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Getting after it, 30yrs old male losing weight
I just turned 30. I am 6'2 and currently 225. I started out at 255. I am on a 16-8 IF meal plan. I would love to connect with people in my age bracket that are hitting up the free weights with IF. So far I have been making lean gains and been losing fat. Keep up the hard work guys and gals. Feel free to add me
