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Getting after it, 30yrs old male losing weight

sportsguy5555
sportsguy5555 Posts: 7 Member
edited November 2024 in Introduce Yourself
I just turned 30. I am 6'2 and currently 225. I started out at 255. I am on a 16-8 IF meal plan. I would love to connect with people in my age bracket that are hitting up the free weights with IF. So far I have been making lean gains and been losing fat. Keep up the hard work guys and gals. Feel free to add me

Replies

  • dragonfire12601
    dragonfire12601 Posts: 166 Member
    I'm also 30. Trying to lose at least 30 more lbs (lost a about 15 so far). Feel free to add me
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