Getting after it, 30yrs old male losing weight
sportsguy5555
Posts: 7 Member
I just turned 30. I am 6'2 and currently 225. I started out at 255. I am on a 16-8 IF meal plan. I would love to connect with people in my age bracket that are hitting up the free weights with IF. So far I have been making lean gains and been losing fat. Keep up the hard work guys and gals. Feel free to add me
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Replies
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I'm also 30. Trying to lose at least 30 more lbs (lost a about 15 so far). Feel free to add me0
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