mydogchloe

Replies

Try adding fasting to you plan. Watch this Dr Jason Fung video for more info. Good luck on your journey. https://youtu.be/v9Aw0P7GjHE

in Loose skin after weight loss Comment by mydogchloe January 2019
Joined.

in Spring into Change! - a 14 week weight loss challenge Comment by mydogchloe January 2018
Thanks Kristen!!

in Spring into Change! - a 14 week weight loss challenge Comment by mydogchloe January 2018
I'm really late but I'll catch up... 11/11 229.8 11/19 11/26 12/3 12/10 12/17 12/24 12/31

in Lose 25 pounds by New Year 2018 Comment by mydogchloe November 2017
I'm interested.

in Biggest Loser Challenge - Starting April 1 Comment by mydogchloe March 2016
Count me in. Thanks Kristen!

in Let Yourself Transform! - an 11 week weight loss challenge Comment by mydogchloe December 2015
If you were restricting your carb consumption you would have depleted your glycogen stores. When your body has a chance to restore the glycogen it requires water to do so. Some say 2-4 times the glycogen equivalent will be retained in your liver and muscles. This could be as much as 7lbs. Do not worry.Get back on your low…

in What could cause you to gain 7 pounds in a week? Comment by mydogchloe October 2015
Please count me in.

in New 10 Week Weight Loss Challenge to Start This Week! Comment by mydogchloe October 2015
I would like to join!

in Give Yourself A Better You! - 11 Week Challenge Comment by mydogchloe September 2015