JannickOcampo Member

This is all good advise people. I'm fighting it, and so far I am doing well. The only candy I can't resist is, Red Hots. They are so good... low in calories, but I eat the whole box.... :( Please add me as your friend for mutual motivation. We are in this together ; )

Thank you all, we got this. Definitely, we've got to stay motivated.

I just want to survive the holidays without gaining weight. But I am in!

I understand the feeling. I am addicted to sugar as well, but I've been controlling it lately. Don't do groceries when you are hungry, that way you can avoid buying all those sugary stuff. Drinking water has certainly helped me cutting down on sweets. When you are dehydrated, your body is more likely to fall for sweets.…