tasaiar1 Member

My glasses stated to fall off my face

I know this sounds stupid. But i jog around my flay. From room to room and track it on my phone using MapMyWalk. That's just me, because I also do t have enough space to for a treadmill. But maybe you can use it during the day and avoid times that may disturb your neighbour?

I agree with the second comment at the top, about speaking to the doctor. I know this is slightly different but last year I had a hormonal implant put in and I tried almost everything and I failed miserably on losing weight. However my "diet" just prevented me from putting on more weight like some women on this implant do.…

I always weigh in the morning after i go to the toilet and before eating or drinking anything

Might sound a little bad but i try to eat everything within my calorie daily limit. I'm syrian so most my meals are traditional syrian dishes (generally it's a good mix of veg protein and carbs) But what's working for me most is portion control at dinner time. Especially with the carbs. I find that less carbs ay dinner…

My husband and I battled this in only one way. We stopped buying them. We used to go through packets of biscuits in one sitting. We starred going shopping as normal. Putting what we craved in the basket at the beginning of our shopping trip. Then along the way we'd substitute each unhealthy item for something else we…

I have the flex Was obsessed over it for the first few weeks. But then i realised it's doing what i already was doing with MyFitnessPal along with MapMyWalk. Unfortunately I came to think about it as a fancy expensive pedometer. But to be fair it has a great app. That keeps you motivated

Belgian chocolate cake Specifically the one from sainsbury

Meal planning!

Ugh i wrote a long pay and only half got sent

My little guy is 4 months

I'm also a mother of 2 my youngest is 4 months. It took a lot of trial and error to find what's best for my body. I found that when eating 1300 with -500 for breastfeeding (total 1800) i lost no weight at all (as well as excersizing when I can) So now I take brewers yeast supplement for my milk and I'm on roughly 1300/1500…

Yes i am but is proving very difficult! With my daughter, she's 2. I lost no weight But now losing very slowly and my son is nearly 4 months old

Mum of 2, syrian living in UK :) https://www.fitbit.com/user/3WV9L5

I'll be joining you guys soon! Mine arrives in Thursday Honestly can't wait

I'm 22 and just had my second child. Not much help. I'm just going to bump as also need help

I've read online that it can have an affect on weight. I've not had it though, I've had the nexplanon implant, I think it's similar hormones? I found it incredibly difficult to lose weight with it

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Ugh in the same boat! I have a 2 year old daughter and 3 month old son, I try to walk every day, but my weight isn't shifting

I used to be size 8-10 and due to two consecutive pregnancies I've put in 22kg and reached size 16 :/ So nearly 7kg per size?

Weetabix

Thank you everyone for the advice! I might just go back to logging like before at 1300, since I'm probably eating more than that like many of you suggested, because tbh i weigh my small meals but when i cook dinner, so many different ingredients, I tend to just give it an estimate Thanks again. I shall wait and see if…

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