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Wow you look fantastic, it's a goal of mine to get back into size 10 (I kept all my old clothes). Very inspiring :)
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My diary is open to friends - I would love friends who are supportive of clean eating :) Pretty new here but highly motivated to get rid of this fat!
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D'oh, I wish this was a current thread - I searched WIDRT hoping to find this positivity here. I was in the same group and lost 40 pounds at the time - no whining, no excuses, no enabling - just doing the work and staying in the day (sometimes the moment). Miss the contagious do-righters!
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Zone diet - blast from the past! I was into Zone ratios (also incorporated menus from the Zone recipe book) and lost a lot of weight. I also didn't feel strong hunger at that time. Might have to dig out my old books. :)
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Indian food is delish, but you have to be careful with the saucy and fatty dishes. Some Indian restaurants are catching on to health trends -- you can ask for the meal to be cooked without any oil or ghee. I've had dishes with paneer in it substituted with tofu (I'm vegetarian). Look for tomato-based dishes, like chana…
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I love this idea!!! I'm late for October but I'll look for Nov's challenge. :)
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Wow, amazing progress, gives me hope :)
