ACau88

This varies from person to person, what some may find appealing other will find disgusting...with that said, I like Ultimate Nutrition Chocolate Fudge Iso 93 for whey and Dymatize Nutrition Elite Casein for casein. I have tried a few before settling with these two. They are kind of pricier though, helps to buy in bulk.

in Shakes Comment by ACau88 October 2015

This. http://www.mensfitness.com/nutrition/what-to-eat/the-greatest-muscle-building-tuna-burger

in What's Your Favorite Fast Meal? Comment by ACau88 October 2015

Dymatize Elite Casein before bed with some milk or nut milk

in Night time cravings, ideas? Comment by ACau88 October 2015

Working your way up to 1000? Are you only eating meat? There are carbs in just about everything but first things first...eat more.

in Low carb, low fat, low calories. Help! Comment by ACau88 October 2015

ACau88 Member

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