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Sounds like how different Asian cultures make rice porridge. I'm down to try it.
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I was on levothyroxin and doing good. I had the energy to hit the gym and was stubborn enough to go 5x a week. Then I personally decided I didn't want to be on this synthetic stuff. I started taking thyroid supplements WITHOUT consulting my Dr. BIG MISTAKE. I eventually ended up in this downward spiral where I gained it…
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Water and fiber!