We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Ok, I am going to be brave and try this. I am so out of shape! I am familiar with it to a very small degree. I did do this once before, well...."do this" means I did it for about 2 weeks. I really need some good cardio and to get in better shape. I can download it on my phone? (iphone) app store?
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Thanks everyone, for the encouragement. I am at 1200 calories and I am a 5'9" woman. I have a question... I am quite confused at the very low amount of protein that I am given as a goal. I seem to always every day go over that amount. And of course the sugar amount. Because of fruit and yogurt, possibly. Not eating…
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Hi! I am new to the group. I am very frustrated with my weight. I have never weighed more in my life. I am 53 and definitely menopausal.... Not sure its been a year, but awful close if not. Nothing I do seems to work. I do not have time to do hours a week at the gym. I have noticed a common thread with those that have lost…
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Are you guys just counting calories? I noticed that MFP gives goals for sugars, carbs, and so on as well as calories. I have also noticed that I seem to pass those goals way before I meet my calorie intake goal. Guess that means that I am eating the wrong foods to get to the calorie goal? I really did not eat badly at…
