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Name: Hira Age: 27 Height: 5'6" Start Weight (1st October): Goal Weight (1st November):195 29th September: 207 1st October:207.9 lbs 8th October: 205.2 lbs 15th October:202.4 lbs 22nd October: 29th October: 1st November: Weight lost/gained this week: -2.8 lbs Weight lost/gained this month: -5.3 lbs Successes/struggles this…
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Name: Hira Age: 27 Height: 5'6" Start Weight (1st October): Goal Weight (1st November):195 29th September: 207 1st October:207.9 lbs 8th October: 205.2 lbs 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: 2.5 lbs Weight lost/gained this month: Successes/struggles this week: struggled a…
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hi to all.. its not that i tried nothing..i tried the dress tactic .. attended various workshops .. tried Slimming clin. yes i am depressed and it was worst when my dad passed away.. i did consult a counsellor even a Reiki healer.. and i never wanted to rely on depression pills..in the end i realized they cant do anything…
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thankx i ll definitely do that..
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hi commander_Keen .. thanks .. thats a good idea..
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Height / 5.6" Weight / 207 lbs Age / 27 total pounds you want to lose 70 current goal losing 1 kg a week (i.e. lose 2 pounds a week; lose by x date; lose in a year... etc) Do you log your food? its been just 5 days that i ve started logging my food Do you weigh or measure it (scale and cups)? No. i ve never measured my…
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i had.. i dont need to watch all these videos i 'd seen my Dad struggling with his life and.. my Dad was a food addict too and passed away just at the age of 49 bcoz of this.. he'd always warned me by sayin dont do what i ve done to myself .. He had diabetes, IBS and high b.p which led to stroke.. even
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thanx.. as always nice post.. i am shaking it off
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thanks to all.. i m really feeling better after reading all above posts and a bit motivatedn its just may be that no one motivated and ever understood what i really wanted.. i always wanted support which i never had.. if i 'd asked my family plz not to bring fatty foods they were always like .." its not our fault that u r…
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thank you so much guyz.. i wasnt expecting this much support ... i ve tried everything and every diet.. but never succeeded coz i couldnt continue for more than a week.. but this weight amd body ruining my life.. but i beleive this time i will do it for the sake of my happiness
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thanku so much..
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thanku so much..
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i am definitely in
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Name: Hira Age: 27 Height: 5'6" Start Weight (1st October): Goal Weight (1st November):195 29th September: 207 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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thanx for replying.. i hope u can understand what i m going through with.. bcoz of this self hatred i ve lost my confidence and motivation.. i only find releif in eating.. i even am in the edge of losing the love of my life just bcoz he thinks i am selfish and just dont care about my body and the way i look..
