tinnakriss Member

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  • Noooo you have totaly wrong view about diet. Nooo That's not should be punishment. That should be the way of life!!! So google, find recepies, there are so Many tasty recepies outside, you'll be surprised. You gotta love it, or your going to Break down and end up on pizza or chesseburgers and be sad and unhealthy all your…
  • Potatos (pomes frites) with NO OIL baked on 275• !! 100g-77kCal, my favourite way to eat potatos. Than chicken is the best option for meat, also turkey, fish.... You can also eat eggs or low-fat chesse... And ofc a lot of vegetables
  • 1. One big potato, baked on 275• for 10-15min no oil with chilli and salt. 150g grilled chicken and paprika as salad. 2. Pancakes: 3 big tbsp oat flakes minced in blender, one big egg, litlle milk and litlle water. Filled with low-fat cheese and turkey ham. Other pancake is with chilli&beans. But you can fill it with ever…
  • From my head :) all you need is a little imagination ;)
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