shelley987 Member

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  • Haha, I forgot Cream Cheese then saw yours and remembered that I snack on that at night sometimes.
    in keto diet Comment by shelley987 March 2017
  • Walnuts, Butter, Peanut Butter, Egg Salad, Cheese, Cream Cheese, and Sour Cream are my go-to's
    in keto diet Comment by shelley987 March 2017
  • Try focusing more on what you are eating rather than how many calories it adds up to. Eliminate any added sugar; look at labels because sugar is in so many things. Eat healthy fats and very little bread/pasta/rice/crackers/carrots/corn. Eat nuts/seeds/eggs/chicken/green veggies. Drink lots of water and see how you feel in…
    in Does it get easier? Comment by shelley987 March 2017
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