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Iβm walking/running 10 miles everyday
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Always more room for friends! Log daily, support and motivate. Having friends makes a huge impact on success ππͺπ₯π₯π
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Hey π nearing 38, feel free to add π
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Hi free to add, more active friends the better ππ»πͺ π
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Iβm a history freak particularly Tudor currently the tyburn the story of Londonβs gallows π
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In Derbyshire England theyβre ice poles π
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Derbyshire here ππΌ new friends welcome π
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Hi guys Iβm always up for new friends so feel free to add me. 6 weeks into and going quite well so far ππΌ
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Derbyshire England β
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I'm from Derbyshire England, feel free to add
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Hi I'm Adele really starting after 12 months out, I'm 34 mum of 3 boys. Friends most appreciated to help one another along our journeys
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Hi I'm del, bin on here for just over a year, lost 3 stone so far another 2 to go. On here daily, new friends very welcome I will do my best to help and motivate and have a laugh
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Add me looking to lose 30lbs halfway towards my goal now, always great to have friends for motivation, advice and fun
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Hi everyone! Friends for motivation, advice, butt kicking and of course fun! More friends you have the more motivation you get, I've lost near 50 lb only 20 to go and I would love to enjoy helping you out on your journey
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More friends the better for support, advice and motivation feel free to add
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Always open to new friends! Love reading success stories which only motivate more. Add for motivation
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Mum of 3, looking for friends and motivation, lost over 40lbs, just over halfway now been on here a while so I will try and motivate you too as mfp friends have kept me going βΊ
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I'm 32 mum of 3 just over halfway towards my fitness goal more fitness buddies the better βΊ
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Derbyshire England, bin on here a while always up for motivating people, teamwork conquers. The bigger the team the better add away βΊ
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Thanks very much for the replies my app is playing up atm so please don't think I'm ignoring you I've got no friend requests n it won't let me add either. Hopefully it will sort itself out!
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Happy new year! I'm from Derbyshire, bin on a while more friends the merrier for motivation and laughs
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Need friends too, add me :-)
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I drew this tattoo myself, I have a love on music being a pianist, my grandmas middle name was Lillian hence the lily and the music notes have 12 11 12 in them for when I got with my amazing other half, the heart is a treble clef and bass clef. I so love my tattoo
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Can I add you guys please, gives you a real boost knowing you're working together
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Hi I've lost 43lb another 20 or so to go, pretty active, add me no worries
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Thanks very much for the advice most appreciated
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I burnt 1250 calories by hour and half swimming, 2 hours in the gym and walking. I ate just over 1100 calories equalling -50. I only do this around once a fortnight. I am confused now as I was under the impression that you stick to the calories without eating what you burn???? Could it be I'm effectively starving my Body?β¦
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simple stick to the calorie goal and workout
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Welcome and well-done for starting your journey. My advice would be keep things simple at the beginning, you can make your head explode with diets, carbs, sugars etc etc. I would recommend doing excerise even if it's a ten minute walk a day and gradually add on more time. I started gym on day 1 I could only do 5 mins onβ¦
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Thanks
