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our blog has tons of low calorie recipes! check out https://blog.myfitnesspal.com/category/nutrition/recipes/
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Learning healthy habits can take a lifetime. Once you reach your goal, find a new way to improve yourself in one way or another. * Improve strength; incorporate strength training into your routine * Improve flexibility; strike a yoga pose * Improve endurance; increase speed / distance in your walk/run * Learn a new recipe;…
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congratulations!!
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hello there, im glad that we're a part of your journey! welcome to MFP!
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Aladdin's Nephew
